P3 Full-Motion Rocker Plate™ – Wahoo KICKR BIKE SHIFT
Designed specifically for the Wahoo KICKR BIKE SHIFT, the P3 Full-Motion Rocker Plate™ brings controlled movement and improved comfort to indoor training.
By introducing both side-to-side and fore-aft motion, the P3 helps reduce the rigid feel of traditional indoor setups while creating a smoother, more natural riding experience during endurance rides, intervals, climbing efforts, and virtual racing.
Engineered around the geometry and weight distribution of the KICKR BIKE SHIFT, the system delivers balanced movement without compromising stability under load.
Key Features
- Designed specifically for the Wahoo KICKR BIKE SHIFT
- Full-motion fore-aft and lateral movement
- Helps reduce indoor riding fatigue
- Improves comfort through the hands, shoulders, hips, and lower back
- CNC-machined in Australia
- FSC-certified Australian plywood construction
- Linear bearing slide system with compression spring control
- Adjustable inflatable stability balls
- Sound-dampening design
- Hand-built in Australia
Built for riders who spend serious time indoors and want a more natural, comfortable training experience.
Specifications
- Dimensions: 1452mm (L) x 753mm (W) x 95mm (H)
- Max system weight (rider + bike): 195kg
- Travel: up to approx. 150mm
- Adjustable lean: up to approx. 7.5° on each side
- Ball pressure: shipped at approx. 3psi — personal preference, add air for a firmer ride or release air for a more engaging ride
- Warranty: Lifetime warranty to the original product owner
- Weight: 14.2kg
The Problem with Static Indoor Trainers
Indoor trainers lock your bike in place. Over time, this creates pressure points, discomfort, and strain across your body — especially during longer rides.
• Saddle discomfort and numbness
• Lower back and hip strain
• Fatigue through arms and shoulders
This is why indoor cycling often feels harder than it should.
A Better Way to Ride Indoors
The P3 Rocker Plate sits beneath your trainer and introduces controlled movement into your setup, helping reduce pressure and relieve strain across your entire body.
The result is a more comfortable, sustainable indoor cycling experience — allowing you to ride longer with less fatigue.
Australian-Made
Make Indoor Cycling More Comfortable
See how the P3 full-motion rocker plate reduces pressure and strain to transform long indoor rides.
Full-Motion, Not Just a Rocker Plate
Most rocker plates only move side-to-side.
The P3 is a complete full-motion system designed
to improve comfort across your entire body:
• Side-to-side movement reduces saddle pressure
• Fore-aft movement relieves load through hips and lower back
This integrated system is what makes the P3 different — and more effective.
Australian-Made. Built to Perform.
The P3 Rocker Plate is proudly designed and manufactured in Australia, with a focus on durability, precision, and long-term performance.
Built to handle real-world training loads, every system is made to support consistent use and deliver reliable comfort ride after ride.
Compatible With Your Setup
The P3 integrates seamlessly with leading indoor cycling systems, including:
• Wahoo KICKR series
• Tacx Neo trainers
• Elite smart trainers
• JetBlack smart trainers
• Zwift and indoor cycling platforms
Designed to work with your existing setup without affecting performance data.
Stable Under Load, Comfortable Over Time
The P3 is engineered to remain stable during hard efforts while still allowing controlled movement.
Whether you're doing structured workouts, long endurance rides, or high-intensity sessions, the system maintains balance without compromising comfort.
Crafted in Australia from FSC-certified plywood using sustainably sourced radiata pine, the P3 Rocker Plate System features CNC precision, dual linear bearings with compression springs, inflatable stabilising balls, velcro straps, and sound dampening. Compatible with most trainers, including KICKR Climb and KICKR Bike.
Direct mount your trainer with our range of Traxxion Dynamics Mounting Kits.
Specifications
Travel: Max 150mm approximately
Adjustable lean:Max 7.5 Degrees approximately on each side
Ball Pressure: Personal preference: We send out all of our Rocker Plates at approximately 3psi. For a firmer ride, add more air; for a more engaging ride, take the air out.
Dimensions:1670mm (L) x 870mm (W) x 89mm (H)
Weight:17.3kg
Each Rocker comes with straps to hold your trainer in position, or Traxxion Dynamics Mounting Kits for selected trainers. The rocoker plate comes ready to ride.
Frequently Asked Questions
Yes, most riders notice improved comfort immediately, especially on longer rides.
No, your trainer continues to measure power as normal.
Yes, the P3 works with all major KICKR models.
No — setup is straightforward and requires minimal adjustment.
Ride Longer. Ride More Comfortably.
Upgrade your indoor cycling setup with a full-motion rocker plate designed to reduce strain and improve every ride.
