Paragon P3 full-motion indoor cycling rocker plate, Australian-made plywood construction with routed cutouts and blue P3 Industri3 logo
Blue Paragon road bike mounted on an indoor trainer sitting on the P3 full-motion rocker plate during an indoor cycling setup
Side view of the P3 full-motion rocker plate with a JetBlack Volt trainer mounted, showing the plywood plate and blue P3 Industri3 logo
Close-up of a Saris Hammer trainer mounted on the P3 full-motion rocker plate, showing the trainer mounting and adaptor detail
Close-up of a Tacx Neo trainer mounted on the P3 full-motion rocker plate, showing the trainer mounting and adaptor detail
Close-up of a Wahoo Kickr trainer mounted on the P3 full-motion rocker plate, showing the mounting kit with springs and adaptor

P3 Full-Motion Rocker Plate™

PRE ORDER: Next batch available 07/08/2026
Make Indoor Cycling More Comfortable - Instantly
The P3 Full-Motion Rocker Plate is designed to reduce discomfort caused by static indoor trainers. By relieving pressure, reducing strain, and allowing controlled movement, the P3 makes long indoor sessions significantly more comfortable. Proudly Australian-made and engineered for real training demands
Made to Order 15-21 days
Regular priceDhs. 1,611.00
/
Tax included. Shipping calculated at checkout.

Your Trainer
PRE ORDER: Next batch available 07/08/2026

The P3 Full-Motion Rocker Plate™ is Paragon's Australian-made rocker base, delivering side-to-side and fore-aft motion to take the pressure and strain out of long indoor sessions, without a built-in riser.

Which P3 should you choose? Choose the Rocker Plate if you already have a riser of your own, such as an Elite Rizer or Wahoo KICKR Climb, or simply don't want the extra movement in your handlebars. An Elite Rizer Adaptor Plate is available as an add-on at checkout to mount your existing riser directly to the P3. Want the complete 3-axis system with the built-in riser? See the P3 Full-Motion Rocker System.

Reduces pressure, relieves strain. By introducing controlled movement beneath your trainer, the P3 Rocker Plate eases saddle discomfort, lower back and hip strain, and shoulder/arm fatigue, so you can ride longer indoors with less fatigue.

Compatible with your setup. Works with most of the current smart trainers.

Australian-made, built to perform. Designed and manufactured in Australia from FSC-certified plywood using sustainably sourced radiata pine, with CNC precision, dual linear bearings with compression springs, inflatable stabilising balls, and sound dampening. Comes ready to ride with mounting straps to suit most trainers, or pair with a Traxxion Dynamics Mounting Kit for a direct-mount fit on selected trainers.

Training through injury or recovery? Read how the P3 helps riders manage saddle pressure and strain during rehab in Can a Rocker Plate Help You Train Through Injury?

Specifications

  • Dimensions: 1670mm (L) x 870mm (W) x 89mm (H)
  • Max system weight (rider + bike): 195kg
  • Travel: up to approx. 150mm
  • Adjustable lean: up to approx. 7.5° on each side
  • Ball pressure: shipped at approx. 3psi, personal preference, add air for a firmer ride or release air for a more engaging ride
  • Warranty: Lifetime warranty to the original product owner
  • Weight: 17.3kg

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The Problem with Static Indoor Trainers

Indoor trainers lock your bike in place. Over time, this creates pressure points, discomfort, and strain across your body — especially during longer rides.

• Saddle discomfort and numbness

• Lower back and hip strain

• Fatigue through arms and shoulders

This is why indoor cycling often feels harder than it should.

A Better Way to Ride Indoors

The P3 Rocker Plate sits beneath your trainer and introduces controlled movement into your setup, helping reduce pressure and relieve strain across your entire body.

The result is a more comfortable, sustainable indoor cycling experience — allowing you to ride longer with less fatigue.

Australian-Made

Make Indoor Cycling More Comfortable

See how the P3 full-motion rocker plate reduces pressure and strain to transform long indoor rides.

Watch Video

Full-Motion System, Not Just a Rocker Plate

Most rocker plates only move side-to-side.

The P3 is a complete full-motion system designed
to improve comfort across your entire body:

• Side-to-side movement reduces saddle pressure

• Fore-aft movement relieves load through hips and lower back

• Riser turn block reduces strain through hands, arms, and shoulders

This integrated system is what makes the P3 different — and more effective.

Australian-Made. Built to Perform.

The P3 Rocker Plate is proudly designed and manufactured in Australia, with a focus on durability, precision, and long-term performance.

Built to handle real-world training loads, every system is designed to support consistent use and deliver a reliable, comfortable ride, ride after ride.

Compatible With Your Setup

The P3 integrates seamlessly with leading indoor cycling systems, including:

Wahoo KICKR Bike Series
• Kickr Climb

• Tacx Neo trainers

• Elite smart trainers

• JetBlack smart trainers

Zwift and indoor cycling platforms

Designed to work with your existing setup without affecting performance data.

Stable Under Load, Comfortable Over Time

The P3 is engineered to remain stable during hard efforts while still allowing controlled movement.

Whether you're doing structured workouts, long endurance rides, or high-intensity sessions, the system maintains balance without compromising comfort.

Crafted in Australia from FSC-certified plywood using sustainably sourced radiata pine, the P3 Rocker Plate System features CNC precision, dual linear bearings with compression springs, inflatable stabilising balls, velcro straps, and sound dampening. Compatible with most trainers, including KICKR Climb and KICKR Bike.

Direct mount your trainer with our range of Traxxion Dynamics Mounting Kits.


Each Rocker comes with straps to hold your trainer in position, or Traxxion Dynamics Mounting Kits for selected trainers. The rocoker plate comes ready to ride.

Paragon P3 Elite Rizer adaptor plate for rocker plate systems

FAQs

Yes, most riders notice improved comfort immediately, especially on longer rides.

No, your trainer continues to measure power as normal.

No — setup is straightforward and requires minimal adjustment.

Yes, the P3 works with all major KICKR models.

Ride Longer. Ride More Comfortably.

Upgrade your indoor cycling setup with a full-motion rocker plate that reduces strain and improves every ride.


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